Yoga for Inner Peace
Gentle flows focused on breathwork and mindful movement to restore balance and calm the nervous system.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 7:00 – 8:15 | — | 7:00 – 8:15 | — | 7:00 – 8:15 | — | — |
| — | 9:30 – 10:45 | — | 9:30 – 10:45 | — | 10:00 – 11:30 | 10:00 – 11:30 |
| 18:00 – 19:15 | 18:00 – 19:15 | 18:00 – 19:15 | 18:00 – 19:15 | — | — | 16:00 – 17:15 |
Yoga Lifestyle
Dynamic, alignment-focused classes that build strength and integrate yoga philosophy into daily living.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 8:30 – 9:45 | — | 8:30 – 9:45 | — | 8:30 – 9:45 | 8:00 – 9:30 | — |
| — | 12:00 – 13:00 | — | 12:00 – 13:00 | 12:00 – 13:00 | — | 12:00 – 13:30 |
Hot Yoga
Intense, purifying sequences practiced in a heated room to promote flexibility, detoxification, and endurance.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| — | 7:30 – 8:45 | — | 7:30 – 8:45 | — | — | — |
| 19:30 – 20:45 | — | 19:30 – 20:45 | — | 18:00 – 19:15 | 16:00 – 17:30 | — |
Join us today and get your free hour training
Experience the studio, meet our instructors, and find the perfect path for your journey.
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